Nutritious and hearty vegan main dish that will satisfy any appetite.

Place dried black eyed peas in a large bowl and cover with water. Let soak overnight, up to 24 hours. Then drain before using in recipe.
Trim the leaves from the stalks of the Swiss Chard and set aside. Chop the stalks like you would celery.
Set your Instant Pot to Saute mode and add the Extra Virgin Olive Oils to the pan. Add the diced onions and saute for about 5 minutes
Add the bell peppers, chopped celery, and chopped Swiss Chard stalks. Saute for another 2 to 3 minutes.
Add the minced garlic and jalapeno pepper and saute for another minute. Add the seasonings and saute for another minute or two. Then hit the Cancel button to stop Saute Mode.
Add the soaked and drained black eyed peas, chopped dates, tomatoes, and vegetable broth. Stir the bottom to
make sure nothing is stuck to the bottom of the pot. Lock the lid on the Instant Pot and set the vent to sealing position. Pressure cook on manual mode on high pressure for 3 minutes. Let the pressure come down naturally when the time is up (about 15 - 20 minutes).
Once the pressure has released (red button has dropped down), carefully open the lid, tilting it away from you. Add the chopped leaves from the swiss chard and the Saba, stir to combine. Unplug the Instant Pot and lock the lid on the pressure cooker and let sit for 5 minutes.
Open the Instant Pot, taste and adjust the seasonings if necessary. Serve with cooked brown rice, quinoa or roasted
potatoes. Enjoy!
Ingredients
Directions
Place dried black eyed peas in a large bowl and cover with water. Let soak overnight, up to 24 hours. Then drain before using in recipe.
Trim the leaves from the stalks of the Swiss Chard and set aside. Chop the stalks like you would celery.
Set your Instant Pot to Saute mode and add the Extra Virgin Olive Oils to the pan. Add the diced onions and saute for about 5 minutes
Add the bell peppers, chopped celery, and chopped Swiss Chard stalks. Saute for another 2 to 3 minutes.
Add the minced garlic and jalapeno pepper and saute for another minute. Add the seasonings and saute for another minute or two. Then hit the Cancel button to stop Saute Mode.
Add the soaked and drained black eyed peas, chopped dates, tomatoes, and vegetable broth. Stir the bottom to
make sure nothing is stuck to the bottom of the pot. Lock the lid on the Instant Pot and set the vent to sealing position. Pressure cook on manual mode on high pressure for 3 minutes. Let the pressure come down naturally when the time is up (about 15 - 20 minutes).
Once the pressure has released (red button has dropped down), carefully open the lid, tilting it away from you. Add the chopped leaves from the swiss chard and the Saba, stir to combine. Unplug the Instant Pot and lock the lid on the pressure cooker and let sit for 5 minutes.
Open the Instant Pot, taste and adjust the seasonings if necessary. Serve with cooked brown rice, quinoa or roasted
potatoes. Enjoy!